Instagram when is the best time to post?

Instagram is one of the most popular social media platforms, with over one billion active users. This means that there is a lot of competition when it comes to getting your content seen by as many people as possible. One of the ways to improve your reach on Instagram is by posting at the best time. But when is the best time to post on Instagram? In this blog post, we will discuss the best time to post on Instagram and how to use this information to increase your engagement.

Understanding Instagram Algorithm

Before we dive into the best time to post, let’s first discuss how the Instagram algorithm works. Instagram’s algorithm prioritizes posts based on engagement, which means the more likes, comments, and shares a post receives, the higher it will appear in users’ feeds. This means that you need to post when your followers are most active to increase your chances of getting more engagement.

Factors to Consider for the Best Time to Post

  • Location

The time zone in which your audience is located is an essential factor to consider when determining the best time to post. If most of your followers are based in New York, you need to schedule your posts to go live during Eastern Standard Time.

  • Industry:

The industry you’re in can also play a significant role in determining the best time to post. If you’re in the fitness industry, you might find that your followers are most active early in the morning when they’re getting ready for a workout.

  • Audience:

Your audience’s age, occupation, and lifestyle can all impact when they’re most active on Instagram. If you’re targeting college students, you might find that they’re most active during the evening and late at night when they have more free time.

Best Time to Post on Instagram

    1.Weekdays vs. Weekends:

According to research, weekdays are generally the best time to post on Instagram. Specifically, Tuesday, Wednesday, and Thursday have been found to be the most effective days. However, it’s also worth experimenting with weekends, as some audiences may be more active on Saturdays and Sundays.

    2.Morning vs. Evening:

The time of day you post on Instagram can also have a significant impact on engagement. According to studies, the best time to post is between 9 am and 11 am EST. However, if your audience is more active during the evening, you might find that posting after 6 pm EST can also be effective.

      3.Instagram Insights:

Finally, use Instagram Insights to determine when your followers are most active. Instagram Insights is a built-in analytics tool that provides you with data on your followers’ demographics, including when they’re most active on the app. By analyzing this data, you can determine the best time to post for your specific audience.


Posting at the right time on Instagram is critical to increasing your reach and engagement. When determining the best time to post, consider your audience’s location, industry, and demographics, as well as the day of the week and time of day. By analyzing these factors, experimenting with different posting times, and using Instagram Insights, you can improve your engagement and grow your following on this popular social media platform.